5 Best Fruits That Keep You Hydrate

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Watermelon

With its high water content, watermelon is a refreshing fruit that helps keep you hydrated.

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Cucumber

Cucumbers are not only hydrating but also low in calories, making them a great choice to stay refreshed.

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Strawberries

These berries contain a significant amount of water and provide a tasty way to stay hydrated.

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Oranges

Packed with water and electrolytes, oranges are a hydrating citrus fruit that also offers a dose of vitamin C.

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Pineapple

Pineapple is not only delicious but also hydrating, thanks to its water content and various vitamins.

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