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Alcohol is a diuretic, leading to dehydration, which can cause dry and dull skin.
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Alcohol can contribute to inflammation, leading to redness and puffiness, especially in the face.
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Alcohol accelerates the aging process by breaking down collagen and elastin fibers, causing wrinkles and fine lines.
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Alcohol can exacerbate skin conditions like acne and rosacea due to its inflammatory properties.
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Alcohol can cause blood vessels to expand, leading to broken capillaries and the appearance of spider veins.
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Alcohol disrupts sleep patterns, resulting in tired and puffy eyes, dark circles, and an overall fatigued appearance.
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Excessive alcohol consumption can deplete essential nutrients, affecting hair, skin, and nail health.
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Alcohol is calorie-dense and can contribute to weight gain, potentially impacting overall body image.
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Alcohol can slow down the body's ability to heal wounds, affecting the recovery of scars or blemishes.
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Chronic alcohol consumption can lead to liver damage, which may manifest in yellowing of the skin and eyes (jaundice) and an overall unhealthy appearance